Massage Tip for Today: Reduce allergy symptoms, sinus congestion, get rid of a cold

 

Watch VIDEO here:

How to drain your sinuses in 5 minutes

Here is a video of simple face massage you can do at home. The video features Dr. Mark Lynch of New Jersey.

This video shows you how to do self facial/neck massage to reduce allergy symptoms and sinus congestion and reduce symptoms of a cold at it’s early stages. It’s also good to use before, during and after flying on a plane to reduce the chances of catching a cold or flu. It’s amazing to use on your kids when they come home from school or day care feeling ill too!

The video is about 8 Minutes long.  At minute 3:50 of the video, he explains why this helps so much.

Feel free to share this post with others!