What is Be Well With Juicing – A Hands on Experience Class?
It is a fun filled 2 hour experience with hands on practical teachings.You will…

• Use two types of juicers so you can decide what type of juicer is best for you
• Create juice from recipes on site so you feel confident of trying recipes on your own.
• Learn healing properties of fruits and vegetables and how they can benefit your health.
• Learn the benefits of juicing (see a few below)

Important!!! Before attending class be sure to…

• Come with an empty stomach
• Dress for a mess (sometimes things get messy in the kitchen!)
• Bring your questions about juicing and wellness

BENEFITS OF JUICING:

• • Increase energy
  • Reverse disease process
  • Prevent some cancers
  • Weigh Loss
  • Immune System booster
  • Rebuild muscle tissue quicker
  • Reverse/Slow Aging process
  • Regulate bowels
  • Detoxify the Body
  • Improve pH for healing

References:
Movie:
FAT, SICK AND NEARLY DEAD. A Joe Cross Film

Books:
Crazy, Sexy Diet by Kris Carr, Fresh Vegetable and Fruit Juices by NW Walker, D.Sc., and Juicing For Life by Cherie Calbom and Maureen Keane

Contact me by phone at: (518) 848 0928
Email: bewellwithdonna@gmail.com