ONE TO ONE WITH Juice Cleansing
An individualized approach to cleansing your mind, body and soul.
I will coach you through Juice cleansing, which is a combination of a juice fast and a juice feast. Take part in a 10-day program of renewal. Five of the days include only drinking juice, broth, teas and water.
Benefits include increased energy, rid the body of toxins, increased awareness of food choices and emotional eating, eliminate some unhealthy food cravings, and improved sleep. These are just a few. Each person will experience unique positive results.
This program is a mind, body, and spirit – all encompassing program.
Mind – Daily journaling; using positive affirmations; mindful drinking of juices, broth, teas and lemon water.
Body – Recommended gentle exercise; opportunities for self-expression through creative assignments; a variety of self – care techniques for comfort and wellness.
Spirit – This program is based on enhancing the subtle energy centers of the body, which ultimately create our state of health. Simply put, you will learn about each of the 7 chakras and gain an awareness of each one’s effects on your health.
Who will benefit? Most people. Athletes, cancer survivors, health seekers, those seeking weight loss. This program is also beneficial to people facing any life transition – marriage, job status change, divorce, etc.
Who will not benefit? Unfortunately, this is not recommended for people with diabetes or currently receiving treatment for cancer. Other medical conditions may require MD approval prior to participation.
Join me for a journey within. Return to good health!
You are SO worth it.
Program fee: $197. Enjoy individual attention through daily phone contact and email. All recipes are provided, along with daily instructions for supportive health practices. Be prepared for daily journaling, experiences with nature and opportunities for healing. Lose 1-2 lbs. per day with this system. Experience long lasting benefits.