Here is a video of simple face massage you can do at home. The video features Dr. Mark Lynch of New Jersey.
This video shows you how to do self facial/neck massage to reduce allergy symptoms and sinus congestion and reduce symptoms of a cold at it’s early stages. It’s also good to use before, during and after flying on a plane to reduce the chances of catching a cold or flu. It’s amazing to use on your kids when they come home from school or day care feeling ill too!
The video is about 8 Minutes long. At minute 3:50 of the video, he explains why this helps so much.
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